Mindful Creativity Workshops
2023
Meditate and Create
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Friday Night Creatives: Moonlight Mandalas starting in July!
Our meditate and create gatherings help us to tune into our core selves, connect with community, and share in the joy of creative expression. During our upcoming Friday Night Creative's event we will create mandalas that reflect our journey toward balance and symmetry. Mandalas are paintings that visually reflect our inner selves and our connection to the universe. The practice of creating mandalas fosters centeredness and increases concentration and awareness of self.
Whether you are new to meditation or a regular practitioner, we will guide you through a meditation to tune in to sensations, colors, shapes, and explore your authentic self without judgment. Creating mandalas is a meditative practice that celebrates the connection between our artistic expression and our reflective nature. Ultimately, the mandalas we create illustrate the abstract story of our deeper self.
Creating art can sometimes feel intimidating, but this class is an invitation to rekindle your connection to your inner wisdom and take steps toward valuing your creative expressions without concern for the final product. When we empower ourselves to acknowledge and reclaim our spirit, our experiences become opportunities for transformation and growth.
Whether you are new to meditation or a regular practitioner, we will guide you through a meditation to tune in to sensations, colors, shapes, and explore your authentic self without judgment. Creating mandalas is a meditative practice that celebrates the connection between our artistic expression and our reflective nature. Ultimately, the mandalas we create illustrate the abstract story of our deeper self.
Creating art can sometimes feel intimidating, but this class is an invitation to rekindle your connection to your inner wisdom and take steps toward valuing your creative expressions without concern for the final product. When we empower ourselves to acknowledge and reclaim our spirit, our experiences become opportunities for transformation and growth.
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Mandalas created on 5" or 6" wooden circles or squares with mixed media markers & paint.
Classes: No availability at this time. |
“I sketched every morning in a notebook a small circular drawing…which seemed to correspond to my inner situation at the time…only gradually did I discover what the mandala really is…the Self, the wholeness of the personality which if all goes well is harmonious.” |